What to do in Lock-down situations. (Day 2)

What to do in Lock-down situations (Day2)
Most of the people's don't know what to do during the lockdown. Just follow a few simple steps. 1. Relax your mind and accept the present situation of lockdown. Do not get panic in any circumstances I repeat do not get panic. When you feel so just start taking deep breaths and focus on the situation. Understand the priorities. Make a plan of action keeping priorities in mind.

2. Unable to pass time then use interval trick. Out of 24hrs people use 17-18 hrs for time pass in multiple manners and 6-7 hrs gives for rest.  Now 17 hrs plan goes like this--- 3 hrs for Household work. Left 14hrs now out of 14 hrs spending on mobile which is not good. Give an interval to every activity. Like use mobile for 30-50 mins then take rest or watch Television. Do some breathing exercises take good food rest and again come back to your work. This process will break down the dependencies on mobile and this will help you to realize the situation and keeps you aware all the time. Will take a week to get into practice but you will find due to this your productivity has been grown exponentially and improved.

3. Find out your online pending work not offline. List up those and start working. Improve your skill on social media this is the right time to test how deep you are into the digital world. Spread and discuss good thing which brings positivity in the community. Get in touch with oldies which was not possible during your busy work schedule. Established good contact and refresh the old one.
Corona Virus is very lethal nowadays. Just follow authorities instructions do not bypass. There is some people's think they are superhumans but this might lead to a major outbreak of the virus. Please spread awareness as much as you can through call, msg, mails. Do not interfere in such activity where physical involvement is there. This is a matter of a few days. Every dark night morning comes to keep this in mind and pray for positive things. So, the guy's  I hope all the above stuff will help you during the lockdown.
STAY SAFE AND BE HAPPY!!

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Corona Virus Ke bare Me jaankari- Lock Down

​Corona Virus Ke bare Me jaankari- Lock Down 

कोरो ना वायरस के बारे में जानकारी. लॉक डाउन!

दुनिया मे छाये केहर से हर कोई वाकिफ़ है। हम बात कर रहें है एक जान लेवा बीमारी की जो कोरोना (Corona) वायरस के नाम से जाना जाता है. इस का वैज्ञानिक नाम है कोविड19 (covid19). ये वायरस चीन में वुहान प्रांत से पनपा है। इस वायरस की दस्तक को दिसम्बर 2019 के महीने में वर्ल्ड हेल्थ आर्गेनाइजेशन द्वारा दुनिया को बताया गया. इसमे अब तक जो जाने गयी है वो 20 हजार को पार कर चुकी है और अभी भी इसका संक्रमण तेजी से फैल रहा है. वर्ल्ड हेल्थ आर्गेनाइजेशन द्वारा रेड अलर्ट जारी कर दिया गया था दिसम्बर 2019 में. इसका कोई भी ठोस इलाज अभी तक नही मिला. सारी दुनिया इस वायरस के इलाज पे युद्ध स्तर पर काम कर रही है।

अभी फिलहाल जो विकल्प है इस वायरस से बचने का वो है --

1. नियमित दूरी बनाए रखना.

2. सोशल डिस्टनसिंग.

3. मास्क और सैनिटाइजर का उपयोग.

4. आइसोलेशन .

5. लक्षण को पहचान जे जल्द चिकित्सा मदद लेना.

अमेरिका और इटली जैसे उन्नत देश जो चिकित्सा और मेडिकल में अव्वल है ऐसे देश घुटने टेक चुके है। 

यह बीमारी का संक्रमण इंसान से इंसान ने जल्दी फैलता है। इससे बचने के लिए अधिकतम देशों ने लॉक डाउन कर दिया। लॉक डाउन एक कर्फ्यू है जिसमे कोई भी घर से बाहर नही निकल सकता है।

इस लॉक डाउन की प्रक्रिया से संक्रमण होने वाली चैन को तोडा जाता है जिससे ये ज्यादा न फैल सके.

कोरोना वायरस ( Corona Virus) के लक्षण 

1. खांसी आना

2. तेज बुखार

3. दिखाई न देना

4. छींक आना

5. नाक बेहन

6. सांस लेने में तकलीफ़

इसमे में से अगर 6 के 6 लक्षण दिखयी दे तो तुरंत डॉक्टर को दिखाए.

अगर इसने से दो या तीन लक्षण दिखयी दे तोह गबराईगा नही. डॉक्टर से सलाह और मशवरा करे।

इस घड़ी में संयम और सतर्कता रखें. 

सरकार द्वारा जारी किए आदेशों का पालन करें और अपना सहकार्य दिखाएं.

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Stress Management is the Success key

Stress Management is the Success key!
Event design is pressurized and everyone manages tension differently. Working with others who are dealing with hard deadlines and a deal of pressure will increase your stress levels on health and get the working time harder to deal with. Running on your lets you get matters at your own pace, take a breath if you want it and move with the work in your way without others getting your life more stressful. Running alone will help you to understand your strengths, weaknesses and how you manage event design (also as your experience as a summary ). Much when we are running with others we grow so concentrated on the work in hand that we leave to end and think what or how we are doing things.

Realizing your limits, also as the way you move certain matters, will encourage you to better the interaction with others in the time and also teaches you how to evaluate yourself to be better at your job, And furtherer self-aware. Stress management for this current job 1-minute Stress will be difficult to deal with, particularly the pressures of managing the new job. Knowing effective ways to help deal with the tension is crucial to being confident daily at work. Undue stress may begin to interfere with the emotional and personal well being, which is not the way anyone would want to begin their current job. In the course, you can see ways.
Stress reduces the Productivity of the individual. To avoid stress follow the below points.
1- Take Proper Rest
2- Disconnect Your Thoughts
3- Avoid Smoking and Drinking
4- Eat Good Food
5- Meditate

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LOCK DOWN CORONA COVID19 (Day 1)

LOCK DOWN CORONA COVID19 (Day 1)

This is Day of Lock Down! There are More Peoples who still take lightly the situation. If this goes same this lock down might get extend. All Local Authorities on his toes working towards making successful lock down. Government Decided to take strict Action on those who risk own life as well as others. Don't Get panic be stress less watch movies , eat good food and stay safe.Read Below important content .

Whenever you get fever, coughing and trouble breathing it's crucial to seek medical attention quickly as this may be because of the respiratory infection or other severe condition. Respiratory symptoms with fever may have a variety of reasons, and depending on their own travel history and conditions, 2019-nCov might be one of them. Ensure normal hand wash with soap and potable food after moving creatures and animal products; avoid moving hearts, nose or cheek with hands; and avoid touch with sick creatures or spoiled animal products. Strictly prevent any communication with different creatures in the industry (e.g. , stray cats and dogs, rodents, birds, bats). Avoid touch with possibly contaminated animal material or fluids on the ground or structures of stores and store facilities.

 



Caring for somebody with moderate to moderate symptoms of this corona virus is related to worrying for somebody with the flu. Make them positive attention, fluids, soups and Tylenol, and let them get their temperature regularly. If the person is so mad or vulnerable that he or she can' 't eat, drink or go to the toilet, ask the doctor. This World Health organisation has guidelines on family care for patients with suspected or corroborated instances of this corona virus. Yes! The case should be restricted to the separate area with no or minimal contact with the rest of the family (including pets) and should have the separate area with no or minimal contact with the rest of the family (including pets), and should have the separate room if possible. Most of the time, the sick person would feel unhappy, but he or she would get food trays left in the entrance and sanitize the shared room after applying it. (that may not be the case with teenage kids.) If you take masks in the family, both patient and adult should have them when in touch with each other." Also, if you have traveled to affected countries and grow ill, or have taken contact with someone who owns or is under research for corona virus, give the healthcare provider know, Those who take the general corona virus normally recover by themselves and will ease this operation by taking pain and fever medications, using the humidifier, taking warm showers, drinking plenty of fluids and staying home to rest. Same regimens are employed to treat the symptoms of more serious corona virus infections.

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Lock Down 21 Days Corona COVID19

Lock Down 21 Days  Corona COVID19

Just Now Our Prime Minister Declare Lock down for 21 Days . Addressing to Nation on 24 March 2020 at  8:00 PM (IST) .  It is very unfortunate to take such step for entire country lock down. This is Just because of Dangerous Virus Corona COVID19. According to WHO (World Health Organization) Reports Corona COVID19 is about to get into Phase 3. Prime Minister Appreciated Janta Curfew Support by people. Also disappointed with few people's who are taking this very lightly risking own life as well as others. While Addressing to nation PM said Corona Virus Covid19 when detected it took 65 days to touch 1 lakh figure of infected cases and death's. And in next 15 days more 1 lakh people's get affected. The speed of spreading is more than what they thought. PM said countries like USA (America), Italy having worlds best medical support system still they unable to control the Virus just because they act very late. There is no confirmed treatment is available as of now and in such cases this virus is becoming very dangerous. There is only one way to tackle this situation is Maintaining social distance by keeping entire country Lock down. No one should step out side home for next 21 Days. No meeting allowed this applies to Prime Minister. This is very crucial time every one should follow the instructions given by government.This is the time will decide our future.

PM said unfortunately if we fail then there will be very big problem comes which takes our country 21 years back. Such severe damage will take place. For avoiding shortfall of medic personal,  backup has been created. All Homegaurds, Anganwadi teacher and more people's being under training for Handling Corona Virus COVID 19 affected patient's. Medical equipment has been arranged. PPE personal protective Equipment's being kept in ample amount. Daily necessary ration which is required for public is being taken care. There will be financial losses but this losses is more valuable than life.

15 Thousand crore bell package is being issued by Government. Request by PM Avoid rumors which creates panic situation. This is the time to stand together and fight this Crucial situation. ​​

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